CELEBRATE NATIONAL HEART MONTH WITH A LITTLE EXERCISE!
RESEARCH STUDIES LINKING EXERCISE WITH GOOD HEALTH
Everyone knows that exercise promotes better health. Now,
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Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body.
When myofascial tissue becomes stiff, it may restrict movement in ...